blog #4 - How Asjia O'Neal overcame difficulties to become the BEST
The podcast "On Her Mark" by Hannah Donnelly focuses on learning the stories of female athletes, fitness professionals, and women in sports, as well as their why's, all in an effort to find inspiration and celebrate those blazing trails for the next generation. The podcast I chose to write about is the episode with Asjia O'Neal, a Texas graduate volleyball star. This episode elaborates with how O'Neal has accomplished some remarkable things in her volleyball career so far even through some difficult times and an upcoming chapter of her career at the professional league with the Columbus Fury. Her story is one of triumph, perseverance, and hard work.
The 24-year-old O’Neal, a 6-foot-3 middle blocker, helped power the Longhorns to back-to-back national titles in 2022 and 2023. Asjia O'Neal has been a driving force for Texas over the past six seasons. She has earned six conference titles, had three final four appearances, and earned two national championships while playing for Texas, holding the record for the most blocks in school history. She's been one of the nation's best players as the Longhorns try to defend their national title in 2023, and she's one of the best to ever wear burnt orange. While being known as one of the best college volleyball players this season, O'Neal made history in the professional world by becoming the first draft pick in the Pro Volleyball Federation. Asjia O'Neal is now tearing up the court in Columbus, Ohio, playing in the inaugural season of the Pro Volleyball Federation.
O'Neal was born with a mitral valve leak, a condition where the valve between heart chambers is not closed fully, causing blood to leak. The first issue she had with the condition arose in 2013, not long after she began playing volleyball. The leak was worsening due to O'Neal's increased physical intensity, so she had to have open-heart surgery. A ring was placed around the valve to stop the leaking. At 13, she had undergone an open-heart surgery so she could play the sport she loved at the highest level. But seven years later, just as she was positioned to become an impact player at one of the elite programs, the one thing she wanted to avoid at all costs was staring her right in her face: a life without volleyball. In 2019, O'Neal's condition worsened again, but this time doctors found a second leak in her tricuspid valve. The intensity of volleyball was putting too much stress on her cardiovascular system. It was too dangerous for O'Neal to continue. Asjia was in disbelief when the doctor told her and her family in that checkup that her condition was getting worse and that she needed to quit volleyball. It was either quit volleyball or have the second surgery, go through intense recovery, and have a chance to play again, and of course, O'Neal chose the second option - to have a second open-heart surgery on January 14, 2020. Despite discovering her heart complications had worsened in 2019, she played out the season and appeared in 26 matches.
Asjia was frustrated by the fact that her injury would hold her back from performing the best she can.
"And it definitely was frustrating because you're coming into a big program and you're a freshman, so you are trying to prove to everybody that you work hard and you have this mindset. and with something like a cardiac problem that people can't really see, its not like a broken leg or twisted ankle. People don't really know how you are feeling and they don't know how to gauge it. It was really hard for me because I never wanted to single myself out. So I definitely try to push myself, but then it would cause us a lot of anxiety and stress about workouts everyday."
The podcast concludes with Asjia's special advice from her experiences to the young athletes,
"My advice to any young athlete battling something whether it be injuries or anything else, is to always remember the bigger picture. What you are going through right now may be hard and make you want to give up, but take time to think about why you started and put an emphasis on changing your mindset. Instead of thinking “why is this happening to me'' ask yourself “how am I going to use this experience to learn and make myself a better person”. Nothing worthwhile ever comes easy, so you have to embrace the struggle if you want to succeed. Life during and after sports will always throw obstacles at you, what matters is how you respond to them." - Asjia O'Neal.
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